A New Way To Tackle The Effects of Trauma, Anxiety & Panic Attacks

  • Clinic: Hypnotherapy, Mind Coaching & Havening Techniques at The Clinic in Tunbridge Wells, Kent
  • Online: Sessions Also Available on Zoom  
Linzi Meaden

Do you wish your life was better?  Have you experienced trauma(s) recently or in the past and can't get on with your life because of how this has affected you? Do you suffer with anxiety or panic attacks and you're not sure why?

With my toolbox of different therapeutic and coaching applications, combined with my own personal experiences, you too can learn how to:

  • Let go of anxiety, panic attacks and fears
  • Stop intrusive thoughts
  • Become more grounded and balanced
  • Increase your self-confidence
  • Live life better through a different lens
  • Open up your world for more opportunities, possibilities and experiences
  • Enjoy being YOU!

I am a qualified Havening Techniques Practitioner®; a modern way of clearing the affects of trauma that is backed by science and is making global waves with powerful, life changing results.  

Names such as Paul McKenna PhD, Dr Daniel Amen, Dr Gabor Mate and many others are supporting this methodology that is gentle yet powerful.  If you've heard of similar Psychosensory Therapies such as EMDR or TFT, then think of The Havening Techniques® as the next generation of therapy.

Dr Ruden, the creator of The Havening Techniques®, has been fundamental in my learning and training since 2012 and his work has been a life saver in overcoming my own recent trauma of losing my only sibling to suicide during lockdown.

Brain Health & Mental Wellbeing is essential for life.

I believe we are better equipped for life when we learn how our brain/mind works, and when you start to make personal changes within, your world around you changes too.  

It's never too late to learn and once you realise how you can be more in control of running your own mind, you'll wish you'd learnt sooner.

A 1:1 session with me (via zoom or in clinic) is unique to you, and I'll use a blend of The Havening Techniques®, Clinical Hypnotherapy, Neuro-Linguistic-Programming (NLP) & other methods that I've learnt and practised over the past decade.

Book in a free consultation call and find out more.

linzi meaden

one of my favourite quotes:

"If you really want to do something, you will find a way to make it happen. If you don't, you'll find an excuse..."

Learning how the mind works is a passion of mine and I love teaching others, like you, to learn some of the practical tools that can make such a difference to your life.

Training event IN LOS ANGELES

With Dr Ruden, Chris Meaden & Paul McKenna

Need More?

Find out more by clicking on options below

1:1 Sessions

Find out more and book sessions here 


Read more here

Suicide Loss Book

If you've been affected by suicide loss or you know of someone who has, you can buy my book "What Suicide Left Behind" here.  

Grief Support

*New Online Programme*

Suicide Bereavement Grief Support

Book Your 1:1 Session

To learn how to better manage your own mind, why not book a session with Linzi and make a difference to your life