You're not broken.
You're just re-running
the same story.

(and it's not your fault!)

Most people spend years talking about it.  But what if you could clear the old story and write a new one?  

That takes COURAGE.  

I'm here to help you find yours...

Most people who find me aren’t sure what to expect. Maybe you’ve tried talking about it before and it helped a little, for a while. Maybe you’re exhausted by the waiting lists, the jargon, the endless ‘how does that make you feel?’ Maybe you’re just not sure who to turn to and what to do for the best.

I’m Linzi Meaden, qualified Clinical Hypnotherapist, Havening Techniques® Practitioner, Belief Coding® Facilitator, NLP Master Practitioner and Life Coach. I work differently. I am not your typical therapist or hypnotherapist.

I have the skills, knowledge and experience to guide you in making the changes yourself. And that’s intentional. Because a mind you’ve learned to understand and control is worth so much more than one that’s been fixed for you.

Here you have full permission to show up exactly as you truly are. What you learn you keep forever. Every tool, every technique, every shift in understanding is yours to carry into whatever life brings next.

This isn’t just therapy. It’s a completely different relationship with your own mind. Whether that’s a handful of sessions or a longer journey of personal development and growth, we work at the pace that’s right for you.

*NEW*
The 7 Minute Guided Journal
(hardback) 
 Grab Your Copy Here 

The Courage To Live & Sparkle!

I like to keep things simple.  My belief is that when we take ownership for our own recovery, we heal faster. 

By being open to learning and making the changes ourselves with the right guidance and support, we are equipping ourselves with skills for life...and this is worth more than anything.

By targeting the root cause behind the anxiety, fears, panic attacks, stress etc, changing unhelpful beliefs at a sub-conscious level and creating new habits to build resilience, it truly is possible to bounce back from what brought you down. I'm living proof of this!

If you want or need to:

• Let go of anxiety, panic attacks and fears
• Stop intrusive thoughts / images
• Become more grounded and balanced
• Increase your self-confidence
• Have courage and use your voice
• Discover your purpose
• Live life better through a different lens
• Open up your world for more opportunities, possibilities and experiences
• Enjoy being YOU!

You are in the right place.

Havening Techniques is a modern way of clearing the affects of trauma that is science backed and evidence based and is making global waves with powerful, life changing results.  

Names such as Paul McKenna PhD, Dr Daniel Amen, Dr Gabor Mate and many others are supporting this methodology that is gentle yet powerful.  If you've heard of similar Psychosensory Therapies such as EMDR or TFT, then think of The Havening Techniques® as the next generation of therapy.

Dr Ruden, the creator of The Havening Techniques®, has been fundamental in my learning and training since 2012 and his work has been a life saver in overcoming my own recent trauma of losing my only sibling to suicide during lockdown.

Belief Coding® is a ground-breaking modality created by Jess Cunningham to transform lives, one belief at a time.  

Brain Health & Mental Wellbeing is essential for life.

I believe we are better equipped for life when we learn how our brain/mind works, and when you start to make personal changes within, your world around you changes too.  

It's never too late to learn and once you realise how you can be more in control of running your own mind, you'll wish you'd learnt sooner. 

A 1:1 session with me (via zoom or in clinic) is unique to you, and I'll use a blend of modalities that I've developed over the past decade, providing you with faster changes. Packages start at £350.  

Book in a free consultation call and find out more.