Tunbridge Wells' Trauma Therapist, Author and Mind Coach, Linzi is dedicated to helping others by combining her professional experience and ongoing training in personal development and mental health, together with personal life experience.
Over the past two decades, she has trained with some of the best Therapists, Neuroscientists, Psychologists and Top Coaches from around the world so that she can help, teach and share these skills to others.
Having lived with anxiety & panic attacks from early childhood (and now the menopause!), and recently experiencing the unexpected loss of her only sibling (her beloved brother) to suicide during the Covid pandemic, Linzi is on a mission to make sure we all learn basic mind skills and better habits to help us build more resilient mindsets and live better, no matter what life brings us.
She is married to Chris Meaden (one of the uk's top trauma and anxiety therapists) and is blessed with young twins and two grown up bonus-sons.
Alongside working in private practice, Linzi also gives her time voluntarily in supporting causes and communities. Some of these include:
Ambassador for Suicide & Co Charity
Kent Regional Leader & Campaigner for SmartPhone Free Childhood and Delay Smartphones
Contributor in Davina McCall & Dr Naomi Potter's Best Selling Book "Menopausing"
Volunteer for Empathy Action Charity
Assisted with the 'The Last Photo' national campaign by charity CALM (Campaign Against Living Miserably) in 2022
Guest speaker on various Podcasts / Interview Series
Co-Host on 'Rise The Victor' Podcast
Occasional guest speaker on BBC Radio (topics such as 'being an older mum', 'suicide loss' and more)
Author of the Book "What Suicide Left Behind", available on Amazon
Creator of 'Courage' Journal for daily wellbeing, available on Amazon
Training & Qualifications:
The Havening Techniques® Certified PractitionerÂ
Diploma in Professional & Clinical Hypnotherapy
Belief Coding® FacilitatorÂ
Clinical Hypnotherapy (Manchester College of Hypnotherapy & Coaching)
Welcoming The Havening Techniques® into the Treatment of Suicidality: Healing the Pain Underneath to Create a New Way Forward
Attending Tony Robbin's Events (UPW & Date with Destiny)
Linzi has also presented at both online & offline conferences with names such as Dr Gabor Mate, Paul McKenna PhD, Drs Ron & Steven Ruden, Dr Amen and Dr Kate Truitt, and has written many articles for various publications.
She is fortunate to have made positive connections with many therapists and coaches worldwide and is happy to recommend alternatives if required.
Life is truly precious and Linzi believes we must never stop learning. By opening up our minds to new possibilities, we are opening up our world in ways we once never thought possible. Â
You can't change the world, but you can change YOUR world.....
If you want to learn how to work through your trauma, anxiety, menopausal symptoms and/or improve your mind health / mental wellbeing just like Linzi, get in touch today.
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Linzi's Approach to Therapy
Linzi Meaden employs a unique blend of therapeutic techniques, including hypnotherapy and Havening, to address trauma and anxiety. Her approach is centered on creating a safe and supportive environment where clients can explore their challenges and develop coping strategies.
Through her extensive training and personal experiences, Linzi has cultivated a deep understanding of the human mind. This allows her to tailor her methods to each individual's needs, ensuring that they receive the most effective support possible. Her commitment to ongoing education further enhances her ability to provide cutting-edge therapeutic practices.
Personal Journey and Motivation
Linzi's personal journey with mental health challenges profoundly shapes her practice. Having faced significant loss and adversity, she is passionate about helping others navigate their own struggles. Her experiences inform her empathetic approach, allowing her to connect with clients on a deeper level.
As a survivor of personal trauma, Linzi understands the importance of resilience and mental well-being. This motivates her to advocate for mental health awareness and provide resources that empower individuals to take charge of their mental health journeys. Her mission is to ensure that no one feels alone in their struggles.
Training and Qualifications
Linzi holds numerous qualifications in the field of therapy, including certifications in hypnotherapy and the Havening Techniques. Her educational background equips her with a diverse toolkit to address various mental health issues effectively.
In addition to her formal training, Linzi continually seeks opportunities for professional development. She has attended workshops and conferences led by renowned figures in psychology and therapy, ensuring that her practice remains informed by the latest research and techniques in mental health.
Community Involvement and Advocacy
Linzi is actively involved in various community initiatives aimed at promoting mental health awareness. Her role as an ambassador for suicide prevention charities highlights her dedication to making a positive impact in the lives of others.
Through her volunteer work and public speaking engagements, Linzi shares her insights and experiences, encouraging open discussions about mental health. Her contributions to campaigns and publications further amplify her message, fostering a supportive environment for those affected by mental health issues.
